Get on the Priority List for The Menopause Sleep Solution

For women 45+ who are DONE  waking between 1–3 AM and ready to get back to 6–8 hours of deep, uninterrupted sleep WITHOUT relying on supplements or accepting this as “just part of aging."

This is a simple, step-by-step approach designed to fit into real life — without overwhelming routines or unrealistic wellness hacks.

By joining the waitlist, you’ll get:
✨ Exclusive inaugural pricing
✨ Direct access to to me during the first round for personalized support
✨ Real-time guidance as you move through the program

There’s absolutely no obligation to join — just an opportunity to be first in line for a sleep transformation that finally feels doable.

Hi, I’m Rose—founder of Rose Amonte Yodzio Coaching and creator of Midlife Metabolism Makeover, a program that’s helped dozens of women over 45 lose weight and restore their energy when nothing else has worked.

I’m an Integrative Nutrition & Health Coach, Certified Health Mindset Coach, HTMA Practitioner, and Certified Menopause Specialist.