This personal journey, combined with witnessing loved ones suffer from preventable illnesses, inspired me to become an Integrative Nutrition & Health Coach, Health Mindset Coach & Certified Menopause Specialist.
Achieving body composition goals in midlife and beyond requires a new, holistic approach—one that focuses on nourishing and healing the body first.
This passion led me to create Midlife Metabolism Makeover, a program designed to help you transform your health and reclaim your vitality.