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Nutrition & Health Small Group Coaching for women in perimenopause & menopause.
Balanced Life Academy CoachingĀ uses Rose's signature 4 Pillar MethodĀ in a complete immersion in reconnecting with yourself, trusting your body and discovering the most confident and energized 2.0 version of yourself. With a fully personalized approach to nutrition and lifestyle, you will finally leave the "on-track / off-track" game behind, you can ditch the "all or nothing" mentality, say goodbye to food obsession and food fear, fads and diets while you support, love, feel and heal your body from the inside out by balancing your hormones, allowing you to lose weight and gain energy.Ā Along the way you will improve your sleep and ditch annoying symptoms like hot flashes and brain fog!
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This group coaching program is a complete and total investment in YOU! This time we have together is a full immersion ALL about direct support and coaching with Rose along with a supportive community, through the connection of a small, intimate group - meeting virtually.
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