Midlife Metabolism Makeover uses  SUSTAINABLE habits to optimize your hormones  without an "all or nothing" food mentality. We identify what’s blocking your metabolism and create a step-by-step plan to rebalance hormones, improve energy, and jumpstart fat loss, so you can actually see results and feel better in your body. 

  What You Get Inside:

• Lifetime access to all  modules
• Access to bi- weekly 1:1 coaching calls
• Monthly community coaching calls
• Midlife Metabolism Makeover community
• bi weekly individual, personalized check ins
• HTMA test & protocol:

WHAT IS HTMA?

• A hair sample is used to evaluate its mineral content
• A window into the cell’s mineral activity
• An average of the mineral system activity over 3-4 months

WHY MINERALS?

• The “spark plugs” of the body
• Needed for millions of enzymes as co-factors, facilitators, inhibitors and as a part of the enzymes themselves
• Their availability and usability has a great deal to do with the health of the human body

Systems affected by toxic element accumulation include:

• Hormones
• Metabolism/Thyroid
• Gastrointestinal
• Neurological
• Cardiovascular

Comprehensive HTMA Analysis Report includes detailed graphed results for:

• 8 toxic metals
• 15 nutritional minerals
• 15 additional elements
• 7 significant mineral ratios
• 9 toxic metal ratios

With this option, we will provide test interpretations and a targeted protocol based on your HTMA results. 

• Convenient at-home HTMA test
• Personalized test interpretation and comprehensive written report
• Customized protocol based off test results

The real value of this program lies in the data, personalization, guidance, support, and accountability you’ll receive throughout your journey. This isn’t a quick fix... it’s a process. To see results, this program is 3 months with many clients staying 6-12 months or longer to build a lasting foundation for success.

If you’re looking for a truly comprehensive approach to your health, this option is for you!