Welcome to the Midlife Nutrition Challenge

  

Here Is Where You Can Access Your 3 Training Replays!

 

I’ll show you why your old ways don’t work anymore—and the simple strategies you can use to create delicious plates to balance your hormones, and finally feel like yourself again 

 Join me for 10 days (September 15-24) of simple, science-backed nutrition shifts designed to boost energy, curb cravings, and kickstart your metabolism after 40

  

Join Our Facebook Group Here

 

Day 1:

Why What You Are Doing Isn't Working Anymore

 

Monday, September 15th

@ 4pm EST

Video Poster Image

 Day 2:

What To Eat To Optimize Your Midlife Metabolism and Hormones

 

Thursday, September 18th

@ 3pm EST

Video Poster Image

 Day 3:

What's Next? Where Do We Go From Here? How To Keep Your Momentum Going To Reach Your Goals

 

Wednesday, September 24th

@ 4pm EST

Video Poster Image

Helpful Resources 

Get The Protein Guide Here
Access the Ebook Here
Get The Grocery Guide Here